Mental Health Resources

"Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices." Here we have compiled some resources all about mental health.

slow wave daf

Coping with Social Isolation

The Isolation Journals is a collective of resilient humans committed to cultivating community and creativity during hard times.


Staying Well (While Social Distancing) with Hugh Kearns

Learn to take care of your mental during social isolation with this workshop from Grad Studies at UC Davis.


Reduce the Stigma Surrounding Mental Illness

Learn to talk about mental health with


Promoting Graduate Student Mental Health

Learn about recent studies, their implications, and action items faculty and student affairs members can integrate.